At SparkPeople, our mission is to SPARK millions of PEOPLE to reach their goals and lead healthier lives. We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.
Our weight loss program teaches people to stop dieting and transition to a permanent, healthy lifestyle. Far beyond just weight loss, SparkPeople helps everyone learn to eat better and exercise regularly—for life. And people who don’t want to lose weight can still join and benefit from SparkPeople's tools, resources and community features. In addition to informative articles and interactive tools, such as fitness trackers and meal plans, members can find support and encouragement from our vibrant, positive community of members and experts.
All the components of our program mix in an element of fun so that our members truly do stick with their programs. With millions of members, we’ve witnessed thousands of success stories firsthand. We’ve found that using sound nutrition and regular exercise as a “springboard” for success helps our members find greater enjoyment in life and strive for even more goals, creating their own real-life adventures!
Healthtainment®
We also believe in (and invented the term) Healthtainment ®, where we combine health with motivation/entertainment to help people make a true lifestyle change. Click here to learn more about Healthtainment ®.
This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.
Stay Dry with SparkPeople's Workout Towel
