It appears you have not yet registered for SparkPeople. Jump-start your 2009 weight loss resolutions now – CLICK HERE!

 

Share Your Story


Are you proud of the goals you're achieving in your life? Tell us all about it! At SparkPeople, we know the significant journey it can take to set goals and follow through on them.

Everybody's story has the potential to move and motivate others. Whatever your reasons are for making improvements in your life, realize that you are a Positive Force for helping others like you. Sharing your recent success also helps you reflect on your progress and motivates you to continue achieving your goals. So come on! Share your story with your SparkPeople community.



It's easy. All you need to do is briefly answer the questions below. We’ll follow up with you about sharing your story on SparkPeople.


username:
email address:
phone number:
(optional)


What is/was your weight loss goal?



How long did you give yourself to achieve your goals?



How are you doing in your goal achievement?
(For example, if you're attempting to lose 100 pounds, how much of that have you lost and kept off?)


What prompted you to take charge and make a change in your life?



What strategies did you use?


How was SparkPeople helpful in achieving your goals?



What are the specific improvements that you've noticed in yourself since losing weight?



  I give permission for SparkPeople to use my success story in weekly newsletters and in SparkPeople promotional materials (including any pictures I submit).

Submit success story


Thanks for sharing your story!
You now have a chance to get a free SparkPeople T-shirt!

 






 
   
Today On SparkPeople
Featured Article
Show Your Spark with a SparkPeople T-Shirt!

SparkPeople members across the globe will gather and wear SparkPeople T-shirts for the first Show Your Spark Day on January 16, 2009! Place your order today to ensure your shirt arrives on time!

Read More
MessageBoard Hot Topics
Top Searches
Standing Advanced Hamstring Stretch
Click on the picture to the left to find out more, and see an exercise demo
Featured Recipe
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 5,093,849,458
  • Pounds Lost: 6,421,840
  • Cups Water Drank: 140,301,575
  • SparkAmerica Minutes: 427,062,594
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!
Customize Today on SparkPeople