|
|
Lauren (Willbdunn)
"I used to always feel like I was out of time, but now I feel like I've always got enough."
|
|
|
Bruce (brucew)
"I truly believe SparkPeople has given me a new lease on life." Bruce says. "I'm now able to do more with my child, play, run, jump, and live."
|
|
|
Toni (Catalya)
"I'm actively looking at what I'm eating instead of just reaching my goals with completely empty calories."
|
|
|
Ola (SlimSuccess)
"As the motto says, one step back equals two steps forward. We are always a step ahead by continuing."
|
|
|
Vanessa (Greensparkle)
"If you make smaller changes and work your way up, you will most likely stick with it in the long run."
|
|
|
Wendy (Milly61)
"It’s not just the weight loss, it’s the whole development of good feelings about life, people, and excitement for what the future holds."
|
|
|
Marie (Wondermom)
"Do not give up! You are worth getting healthy for."
|
|
|
Mike (Macirondude)
"Thank you SparkPeople, you truly have given me a new life!"
|
|
|
Dennis (Dennisbishop)
"I have learned a lot about myself, and with that knowledge, I've gained more self-confidence."
|
|
|
Trish (Secretracer)
"The rest of this journey that is my life will be spent with my family, having all of the fun and action that I can possibly fit in."
|
|
|
Tom (Wildstar67)
"Unlike other plans, SparkPeople taught me to understand the foods I was eating and how they would affect me."
|
|
|
Jeff (Ke7cwm)
"I am so confident now that I can not only maintain this for the rest of my life, but continue to improve."
|
|
|
Kim (Kdunphy)
"There are so many wonderful and supportive members at SparkPeople that it's hard not to feel motivated."
|
|
|
Christine (Goldengirl)
"Patience is the key."
|
|
|
Matt (Justify73)
"I really can't say enough good things about this program…That it's completely free boggles my mind!"
|
|
|
Sundar (Nagaras)
"Thanks for turning my life around!"
|
|
|
Angie
"I look forward to continuing with these exciting changes in my lifestyle and have SparkPeople to thank!"
|
|
|
Patrick
"The program works and the results you will achieve make the journey worth taking."
|
|
|
Natasha N.
"I love SparkPeople! It has done so much for me!"
|
|
|
Lynda C.
"I feel great!"
|
|
|
Jan (GetTo140)
"I feel wonderful both physically and mentally!"
|
|
|
Dani (Childflowr)
"The weight loss has inspired me to make other beneficial changes in my life!"
|
|
|
Runningwater
"I am in better shape today than I was when I retired from the Army!"
|
|
|
Jaycie
"I can fit into my old clothes again!"
|
|
|
Jennifer (Jennibee)
"My life is awesome now, and it is worth every calorie I counted and every drop of sweat to get to this point."
|
|
|
Kristi M.
"I don't know why I let myself go so long!"
|
|
|
Penny C.
"I didn’t know how to change and needed some hope. I truly believe that SparkPeople offers that hope."
|
|
|
Nikki Lynn
"I know I will always be a part of SparkPeople!"
|
|
|
Dave S.
"I’m so glad I found SparkPeople! It’s the greatest!"
|
|
|
Kevin B.
"I have much more energy and I feel great!"
|
|
|
Mary B.
"The best thing about SparkPeople is that they focus on total well-being, not just size and weight."
|
|
|
Jen M.
"I will be able to keep off the weight in the long run."
|
|
|
Gloria
"I feel much younger and more confident. I am looking forward to a healthy future!"
|
|
|
Rhonda
"I am never going back to the way I was before. This is the best thing I have ever done!"
|
|
|
JoAnn
"When JoAnn reached her goal, she went to dinner with her mom, who said, "I finally have my daughter back!"
|
|
|
Bryan
"My daughter can't stop bragging about how much weight her father has lost."
|
|
|
Maria M.
"... lets her know this is not a diet, but a new/refreshed Maria."
|
|
|
Renee B.
"She still has weight to lose, but Renee is able to focus on the positive changes in her life instead of the number on the scale."
|
|
|
Stephanie G.
"Every week when Stephanie weighs in she can't wait to get online and tell everyone!"
|
|
|
Michel P.
"My husband of 16 years says I look better than I ever have!"
|
|
|
Doug W.
"I ate less fast food, walked the treadmill, and dropped 28 pounds!"
|
|
|
Shanna B.
"I lost 60 pounds in 8 months. I feel better, walk taller, and smile more!"
|
|
|
Matt & Denise
"Not to answer a question with a question, but how DIDN'T SparkPeople help?"
|
|
|
Melissa W.
"Small steps and slow, steady progress are leading me to life-long changes." |
|
|
Glen S.
"Weight loss isn't rocket science. It's about common sense nutrition and fitness. I lost 30 lbs by keeping it simple."
|
|
|
Karina D.
"I learned how to stay fit and healthy for a smooth pregnancy."
|
|
|
Josh K.
" I lost 30 lbs AND lowered my cholesterol by tracking my diet and cutting back on huge portions." |
|
|
Bill S.
"I survived a car accident because I was 100 pounds slimmer!"
|
|
|
Mike S.
"I lost 30 lbs by limiting the biggie fries, burgers, and beer. I ate 3 healthy meals a day and exercised 15 minutes or more at least once a day."
|
 |
|
Chris D.
"Read about how I came up with the SparkPeople design. It completely changed my life, and now I hope to motivate others using the basic principles and habits that helped me."
|
 |
 |
Elaine K.
"I had neglected myself for so long while taking care of everybody else. SparkPeople helped me attend to ME. I lost 40 lbs and lowered my blood pressure."
|
|
|
Tammy S.
"I'm on my way to losing 140 lbs. After losing my first 40, I got a raise at work, improved my attitude, and became closer with my sons. I used to live day by day, but now I can see a much brighter future for my life."
|
 |
|
Pat S.
"Everything changes when you work out. Self-confidence (which I never thought I lacked) soared! I thought twice about how I ate. I had endless energy. I was getting compliments on my looks and I was winning or placing in walking contests."
|
|
|
Chris S.
"My energy level has skyrocketed. I'm more productive, fitter, and feel so much stronger. I lost 40 lbs!" |
SparkTeam Leader of the Month
