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Today's Featured Motivator:   FEATHERGIRL34

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Feather Girl's DONE - DONE- DONE - DONE - DONE!!!

I am Heather... aka Feather Girl!! I am 35 and have been working very hard this past year to reach my weight loss goal!! I am almost to my original weight loss goal... but, have since set a new one!! I have been married for 15 years to the GREATEST Man around!! I love him so much!! We have 3 amazing kids, that have given me the motivati...




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Today On SparkPeople
Featured Article
30 Days to More Fruits & Veggies

Still struggling to meet your 5-a-day quota? This daily tip calendar for September will show you how!

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Leg Lifts with Ball
This intriguing exercise builds endurance in your lower back muscles.
Featured Recipe
Angel Food Cake

Try this satisfying and sweet dessert!

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 4,457,493,291
  • Pounds Lost: 5,655,126
  • Cups Water Drank: 122,446,867
  • SparkAmerica Minutes: 309,304,254
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