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Ask the Expert

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	Why is SparkPeople so obsessed with water? Do I really need 8-12 cups a day?
	Click Here to find the answer

Lauren (Willbdunn)

"I used to always feel like I was out of time, but now I feel like I've always got enough."

On average, how many fast food or restaurant meals do you eat each week?

	None
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	5 or more