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Today On SparkPeople
Featured Article
Show Your Spark with a SparkPeople T-Shirt!

SparkPeople members across the globe will gather and wear SparkPeople T-shirts for the first Show Your Spark Day on January 16, 2009! Place your order today to ensure your shirt arrives on time!

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Standing Advanced Hamstring Stretch
Click on the picture to the left to find out more, and see an exercise demo
Featured Recipe
Shrimp and Sausage Etoufee

This is my healthy version of shrimp and sausage etoufee. It's very filling!

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 5,095,631,009
  • Pounds Lost: 6,425,084
  • Cups Water Drank: 140,371,511
  • SparkAmerica Minutes: 427,492,278
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