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Condition Centers

Osteoarthritis

Osteoarthritis, the most common form of arthritis, is largely related to factors like diet, fitness and weight. In fact, lifestyle changes, as outlined in SparkPeople's Osteoarthritis Condition Center can have a huge affect on the prevention and management of this condition.

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SparkTeam: Road Runners

Today is World Run Day! Find out what other runners are up to and join in on the fun!

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Calf Raises on Step
Using a step allows for a greater range of motion during this exercise.
Featured Recipe
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Submitted By: BCJL13

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,865,732,803
  • Pounds Lost: 9,105,941
  • Cups Water Drank: 210,564,137
  • SparkAmerica Minutes: 924,888,212
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